I provide a range of services for individuals, couples, and families.  These include:

• Personal, Couples and Professional Coaching
• Conflict and Anger Coaching
• Individual, Marital and Family Counseling
• Family or Couples Mediation
• Professional Development

Treatment specialization includes:

• Conflict Management
• Anger Management
• Stress Management
• Couples Coaching
• Therapy for Depression, Anxiety and ADHD
• Family Counseling
• Parenting Support
• Work and Career Issues
• Emotional Intelligence Skill Development

I work with a wide range of emotional and behavioral issues from both a coaching and clinical counseling approach.  I also work with individuals and teams who are striving to improve leadership, management and work performance.  In a comfortable and supportive atmosphere I offer a highly personalized approach tailored to each of my client's individual needs and goals to help them attain the personal growth and change they are striving for.

My work with couples is based on the strategies and techniques of John Gottman and the Gottman Relationship Institute http://www.gottman.com/.  Individuals or couples participating in relationship coaching will receive a free copy of The Seven Principles for Making Marriage Work which is used as a guide in our work together.  This book and others by John Gottman can be found under the tab for "Recommended Books".  

Strategies and techniques used to manage stress, anger, anxiety and depression are based on the research proven work of the Insititute of HeartMath (http://www.heartmath.org/) including use of emWave biofeedback.  Helpful books based on the HeartMath approach can be found under the tab for "Recommended Books".